SUGGESTED USE: 3 Chroma Crystal Lean cortisol reducing formula caplets once daily after breakfast, OR, two caplets once daily after breakfast and one caplet once after lunch as a dietary supplement, or as advised by your healthcare professional. (Very rarely but should nervousness occur, adjust dosage to the level that is best suited for your individual metabolism. You do not want to over energize yourself. Although not necessary, it is suggested that you take Chroma Crystal Lean caplets with a little food. Avoid taking product late in the day).
NOTE: As with any dietary product; if you are pregnant, lactating, diabetic, have high blood pressure, heart disease, or suffer from any medical problem, consult your physician before using Chroma Crystal Lean. Due to an increase in body energy, you may choose to limit caffeine intake.